Abstract female sitting lotus-style in meditation with thought bubbles

Chews and Brews

We feature signature items from the garden. Each month one of our teas is highlighted.

The ingredients you can find easily in any market that sells Caribbean foods, or when you visit us, we can share a brew with you or let you pick a few leaves from the herbal plants we grow.

Our chews are our flat breads, cooked over locally produced charcoals in a coal pot on a hot griddle or “tapa”.

Here is where tasting surpasses description, so we would not even try.

Family and Community

Jerked pork and flat bread at Esoteric Gardens. Whenever you are passing by and see smoke, drop in for a taste of whatever’s on the grill.

Esoterecipes

Herbal Healing

Herbal Healing

There are times when we feel tired and achy and off our game. There is nothing specific that we can pinpoint but there is this feeling of dis-ease, be it mental, emotional or physical. When these feeling persist, instead of popping a pill or two, we have a cup of tea...

read more
Easy Evening

Easy Evening

Watching the setting sun kissing the far horizon has always been my favourite time of day. It emotes a feeling of “job well done”, so time for a rest. Whether my day was brimming with successes or swamped with failures, it’s always a job well done — successes were...

read more
Meditation Mood

Meditation Mood

One of the ways I find to enhance the meditative process and shorten the time needed to quiet thoughts enough to connect to Source Energy, is by having a cup of bush tea before sitting in meditation. Today we share Meditation Mood. Ingredients:5 leaves of fresh holy...

read more