Herbal Healing

Herbal Healing

There are times when we feel tired and achy and off our game. There is nothing specific that we can pinpoint but there is this feeling of dis-ease, be it mental, emotional or physical. When these feeling persist, instead of popping a pill or two, we have a cup of tea...
Easy Evening

Easy Evening

Watching the setting sun kissing the far horizon has always been my favourite time of day. It emotes a feeling of “job well done”, so time for a rest. Whether my day was brimming with successes or swamped with failures, it’s always a job well done — successes were...
Meditation Mood

Meditation Mood

One of the ways I find to enhance the meditative process and shorten the time needed to quiet thoughts enough to connect to Source Energy, is by having a cup of bush tea before sitting in meditation. Today we share Meditation Mood. Ingredients:5 leaves of fresh holy...